Wednesday, January 7, 2009
Um, Ouch!
I am sore. I decided to start lifting and see how it is different than not lifting for my entire life. I am so sore right now, but I think it will be a good thing. A bit more support for the joints and smaller muscles. Time will tell! I have been pretty consistent over the past few months, and am starting to get into some alright shape. Took a small break over the holidays and snowboarded and did some snowshoeing (mostly running). It is nice out here in Denver this winter. It is around 60 both today and tomorrow, and I can deal with that. Adrienne, Guinness, and I had a graet Chrstmas and a wonderful New Year up in Beaver Creek with the Dusebouts. It is always great to see them. We took Guinness out to St. Mary's Glacier on Christmas day and it was a bit too windy and cold for him. We cut the hike short. He had some great snowshoe adventures up in Beaver Creek. We are still taking it very easy on him since his growth plates do not close for another half a year or so. I started some short repeats running yesterday, and I am a long way aways from being able to go fast. I think I have a good strong base under me, and my achilles is feeling much better due to the slow consistency. We have been training Guinness on birds lately as well. It is fun and he is doing a great job for his age. He has a beautiful point and even stays steady if he doesn't get too excited. It was fun to shoot again, and I am looking forward to doing more of that! Well, hopefully I will jump in a race here soon and get my butt handed to me, but it will be a fun experience. There's a jumbled post for you:)
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